Nutrition consultations are now available without a training package

Mobile Trainer is pleased to now offer nutrition consultations without having to commit to a training package. So if you already have a personal trainer or just want some advice from a university qualified Nutritionist this is for you!

Contact us for further details.

Summer Special

Want to try mobile personal training without the long term commitment? Give our summer special a go and get started today.

Welcome back!

Happy New Year! Its now 2010 and the party season is slowing down just a touch, if your anything like me its time to set some goals. Let us know what your aiming for this year by filling in the poll.

Get in great shape this winter!

As winter hits and the weather gets worse, Mobile Trainer has started training a number of clients in their apartment complex’s gym or fitness centre. With the average Perth gym membership setting you back at least $700 a year and always increasing there has never been a better time to start using the one already provided for you.

Mobile Trainer has a number of short and long term personal training packages available and can even design written training programs for those who just need a little guidance. Why not start your heathier lifestyle this winter? Summer is just around the corner…

Website issues

Mobile Trainer appologises for any inconvenience caused due to website unavailability in the past few days. This issue has been adressed and should not continue to occur.

Me Alcohol Free

Mobile Trainer is proud to offer it’s support to Simone Spittle’s  ’Me Alcohol Free’ pledge. Simone who is a client of Mobile Trainer has committed herself to a year free of any alcohol consumption to raise funds for the ‘Paraplegic and Quadriplegic Association of WA Inc.’. 

Please support this worthy cause and visit the  ’Me Alcohol Free’ website or Facebook group.

Direct Debit payment option

Mobile Trainer is pleased to announce that from the 22nd of March 2009 customers will be able to pay by direct debit from their credit card or bank account. Please contact us if you would like to pay for your next package using this option.

Mobile Trainer is now on Facebook

We are pleased to announce that Mobile Trainer now has a Facebook page.  The page is in its early stages but will provide fan’s (the Facebook term for members) with exclusive content and specials.

Follow the link below and become a fan today!

Mobile Trainer – Facebook

I want to gain some muscle

Lately i’ve been getting a lot of e-mails asking about the best way to gain muscle. Many of the e-mails I receive are from people who are confused by the constant onslaught of contradictory information whether it be from magazines, personal trainers, the web etc.

I thought it was time to get the information from the most reliable source and had a look at Sports Dieticians Australia’s (SDA) website. It turns out they have produced a great fact sheet on the topic so follow the link below. If you would like clarification on anything feel free to ask or contact SDA direct.

Sports Dieticians Australia – Increasing Muscle Mass fact sheet

Coming to a gym near you……

Who needs barbells when you have people of various weights? I would say only in America if it wasn’t about a gym in the UK. Have a read….

England’s Gymbox in Bank lets you bench press dwarves


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